Our sexuality is multidimensional and can be expressed on all those levels. Strengthen your relationship with your loved ones by adding SPICE to your relationship. You can also use SPICE for self care.
SPICE for the married and engaged couple
The Creighton Model FertilityCare System strengthens the marital bonding through SPICE by assisting couples in discovering the “inner soul” of their human sexuality. It teaches couples to distinguish between sexual contact and genital contact and to live out their sexuality on every level - Spiritual, Physical, Intellectual, Creative and Emotional. SPICE is very beneficial for couples and strengthens their marital bonding regardless of their intention in using the system ( avoid or achieve pregnancy) and whether they are using the Creighton Model System or not. All couples at any stage of their life can benefit from learning and living out SPICE. Through SPICE, couples learn to express their love to each other in other, non-genital ways. Such communication really forms the foundation for a joyful and lasting married relationship.
Check out this list of suggested SPICE activities, challenge yourself with at least one SPICE activity a day to show affection to each other!! Createyour own list of SPICE activities to show affection to each other by printing it and filling out. Note - Many of the SPICE activities listed can be used by married couples, by engaged couples, by parents and their children, by siblings and by friends to help build and strengthen relationships. The list of activities is endless. This is compiled list of suggestions. You can read more about SPICE by purchasing the SPICE ebook written by Holly Baril, Creighton FertilityCare Practitioner, Director In Touch Fertility Care Services by clicking here.
SPICE and the single woman
True sexuality involves the whole person. We are called to be sexually whole 24/7 whether we are single or married. As a result, living out SPICE is not limited to those who are engaged or married. SPICE helps woman to live out her vocation and be the woman God is calling her to be. To learn more about how you can live out SPICE and develop healthy sexuality while single, please click here. You can read more about it by purchasing the SPICE ebook written by Holly Baril, Creighton FertilityCare Practitioner, Director In Touch Fertility Care Services by clicking here.
SPICE and teens
Today, the teens are receiving wrong messages daily from this hypersexualized culture we live in and are being pressured by peers to be involved in expressing themselves and love to each other in ways that leave them broken an empty. Since they are exposed to sex on a daily basis through social media, TV and movies, we have the responsibility of helping them to understand the true meaning of their sexuality and to live out SPICE in their daily lives. For more ideas for young women to have a fulfilling life, please check out pages 40-42 of the SPICE ebook written by Holly Baril, Creighton FertilityCare Practitioner, Director In Touch Fertility Care Services. You can purchase by clicking here.
SPICE and Self-care
You can learn simple ways to improve self care by using SPICE by clicking here and more how to make yourself a Priority amongst the busyness of life by using SPICE by clicking here.